SLEEP SUPPORT: Melatonin helps reset the body's sleep-wake cycle in people suffering from sleep restriction or altered sleep schedule.
TRAVEL SUPPORT- JET LAG RELIEF: Melatonin helps to prevent the effects of jet lag.
SUPPORTS FALLING ASLEEP FASTER: Melatonin reduces the time it takes to fall asleep in people who fall asleep slowly
DIRECTIONS & DOSAGE: Adults 18 years and older, take one (1) tablet once a day, at or before bedtime. Jet lag: Take one (1) tablet once a day at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern. Consult a healthcare practitioner for use beyond 4 weeks
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